Sometimes along our journeys need detox support , we can experience symptoms that could be something naturally we are going through, or it could be detox symptoms. These symptoms can include things like extra mucus, coughing, muscle aches, fatigue, constipation or diarrhea, a slight temperature, and so on. One common question we get is: are the symptoms we’re experiencing detox, or illness–or something else? The reality is that it’s not always easy to tell. For example, Sleep deprivation and stress are also known to cause symptoms that can be confused for symptoms of detox.
It is also possible to experience symptoms when beginning TRS at the same time as they begin other new health endeavors: dietary changes, new supplements, new medications, or changes in exercise routines. You should also consider if you have recently interacted with someone that was ill. All of these things can also contribute to different symptoms. It’s worth taking all changes into account when trying to figure out the source of a symptom. You may be wondering how long the symptoms last. Unfortunately, it’s impossible for anyone to tell.
Everyone’s health or symptoms vary. Whether symptoms are caused by detox or other factors, they can all benefit from proper remedies. Keep in mind TRS only interacts with things that are positively charged, like heavy metals, so it is safe to take TRS with virtually any OTC medication or any herbs that you might want to use for your situation. Treating your symptoms can be helpful no matter why the symptoms are there. We encourage you to use your own judgment on this issue. I would suggest considering supplements that are organic and devoid of fillers.
Milk thistle: It’s always a great idea to support the liver daily. The silymarin extract in the herb is known to have antioxidant, antiviral and anti-inflammatory properties. Milk thistle helps stop oxidative stress and free radical damage in the liver. It has been traditionally to treat liver and gallbladder disorders and even protect the liver from environmental poisons.
Niacin as a supplement; could boost brain function. Improve mental confusion, fatigue, headaches, skin issues. Furthermore, it plays a role in cell signaling and repairing DNA, in addition to acting as an antioxidant. As with all B vitamins, niacin helps convert food into energy by aiding enzymes.
EPA/DHA; may help reduce inflammation and risk of chronic diseases. Also supports brain function, and cardiovascular function, also cognitive function in those with very mild Alzheimer’s disease. May help with emotional outburst, anxiety, inflammation, muscle soreness. Caution for added rosemary ingredient: If you have a sensitivity to rosemary, it might cause hyperactivity and increase seizures. EPA/DHA without rosemary .
Magnesium; One of magnesium’s main roles is acting as a cofactor or helper molecule in the biochemical reactions continuously performed by enzymes. Magnesium helps create and repair DNA and RNA. Helps with food to be converted into every. Helps with muscle relaxation, muscle soreness. Magnesium plays a critical role in brain function and mood.
It regulates neurotransmitters if experiencing heightened responses such as anxiety. In fact, if you have low levels of magnesium, it could cause depression. Low levels could also cause chronic inflammation. You can also use magnesium to treat migraines, constipation.
High dose vitamin C; Not only vitamin C can boost and strengthen your immunity, it helps fight inflammation and has been linked to an impaired ability to think and remember. Many people take high doses of Vitamin C for headaches, constipation, and skin irritabilities with some success.
Castor oil; is a natural treatment for constipation, and skin ailments. When consumed by mouth, castor oil is broken down in the small intestine, releasing ricinoleic acid, the main fatty acid in castor oil. Applying castor oil to wounds will help heal them by stimulating the growth of new tissue, reducing dryness and preventing the buildup of dead skin cells.
Additional detox supports- Turmeric /Curcumin; for Inflammation, brain function, feeling of sadness. I personally use MegaFood Turmeric Strength for Whole Body. Epsom salt baths; for emotional outbursts, skin irritation and inflammation, stress, sore joints, headaches. Earthing; make contact with the Earth’s surface electrons by walking barefoot outside or sitting to reduce stress, heightened emotions and hyperactivity. Reduces inflammation and supports circulation.
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